Our Comprehensive Telehealth Services

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Our Intensive Outpatient Program offers structured support and therapy from the convenience of your home. It is designed for individuals needing a higher level of care than traditional outpatient services but do not require 24/7 residential treatment. 

Program Overview
Unplugged Mental Health and Wellness offers an Intensive Outpatient Program that delivers a minimum of 3 clinical sessions per week, combining group psychotherapy, targeted skills training, and individual sessions. Clients reside at home or in supportive housing, allowing for immediate application of treatment gains in community settings.

Scheduling Model

• Clients select three telehealth sessions per week from day and evening options in any combination (e.g., two daytime and one evening session).
   
• This structure safeguards participation in employment, education, and family responsibilities while ensuring consistent clinical engagement.
   

Clinical Framework

• Evidence-based modalities—Cognitive-Behavioral Therapy, Dialectical Behavior Therapy skills, Motivational Interviewing, and structured relapse-prevention—form the therapeutic core.
   
• Most sessions are delivered via remote, real time video technology that is HIPPA compliant and meets industry standards. Clients will be required to submit to random toxicological screenings in person during individual therapy sessions. Other in person activities could be scheduled as needed to support client goals.
   
• Cohort-based groups cultivate peer accountability; individual check-ins refine treatment plans and address emergent risks.
   

Expected Outcomes

• Consolidation of progress achieved in detoxification, residential, or partial hospitalization levels of care.
   
• Enhanced coping competence, emotional regulation, and stress tolerance demonstrated in real-world environments.
   
• Reduced relapse incidence and sustained abstinence, supported by vigilant symptom and substance-use monitoring.
   
• Preservation of vocational, academic, and family roles—recognized predictors of long-term recovery stability.
   

This IOP model couples rigorous clinical intervention with operational flexibility, enabling clients to pursue measurable, enduring recovery without relinquishing daily obligations.

An Intensive Outpatient Program (IOP) delivers focused, high-impact therapy while meeting real world demands. Scheduled several times each week, it combines strong clinical guidance with day-to-day independence.

IOP lets you:

• Road-test fresh coping skills in real life – Try new strategies at home, work, or school, then bring the results back to group for expert feedback.
• Expand your support circle – Group sessions surround you with peers facing similar challenges, adding built-in encouragement and accountability.
• Pursue lasting freedom from alcohol, opioids, or other substances – Evidence-based therapies and, when appropriate, medication assistance lay the groundwork for long-term recovery.
   

When you need serious change but also real-world flexibility, an IOP bridges the gap.

For clients who are unemployed or unhoused or still displaced in transition to living a better more fulfilling life we recommend enrollment in our "Go Pro Program". This program combines all the benefits and support of IOP with a team of specialist from Targeted Case Managers, Peer Specialist, Outreach Coordinators who will enhance every aspect of the treatment plan with hands on guidance in areas such as job skills training, career coaching, housing services, life skills, primary care coordination and much more. 

  Each client receives an initial assessment to identify unmet needs; individualized plans to address those needs are included in our standard IOP. For participants who request additional services, an enhanced level of support is available. We have simply assigned a name to this option to highlight the expanded opportunities it offers. 

The Go Pro Program is a comprehensive, life-changing initiative designed for individuals committed to long-term recovery from substance use and mental health challenges, including co-occurring conditions. Our goal is to empower you to live an independent, productive, and fulfilling life.

Program Focus:

Utilizing neuroscience principles to understand and change thinking patterns.

Enhancing decision-making and problem-solving skills.

Developing practical life skills for sustained recovery.

Job readiness training, including personality-job matching and skill development workshops.

Building resilience and fostering a positive self-image.

Who it's for:

The program has 2 tracks. 

Intensive Outpatient Programing for SUD clients  

Therapeutic Rehabilitation Program for clients with SMI

Clients in this program work with Targeted Case Managers, Peer Support Specialist and others in addition to the regularly scheduled clinical interventions to enhance treatment outcomes and support. 

 Receive personalized, one-on-one therapy sessions with our licensed counselors via secure telehealth video conferencing. Individual counseling provides a confidential space to explore your thoughts, feelings, and behaviors, and to work collaboratively on your specific mental health goals.

We address a wide range of concerns, including anxiety, depression, trauma, stress management, relationship issues, and more.

• Tailored treatment plans focused on your unique needs.
• Flexible scheduling to accommodate your busy life.
• The privacy and comfort of receiving therapy in your own chosen environment.

 Participate in telehealth group therapy sessions led by our experienced facilitators. Group counseling offers a supportive environment where individuals can share experiences, learn from others, and develop new skills together.

• Gain insights and support from peers facing similar challenges.
• Develop communication and interpersonal skills.
• Experience a sense of community and reduce feelings of isolation.
• Often a cost-effective way to receive therapeutic support.

 Our Targeted Case Management services are designed to help you navigate and connect with essential community resources to support your overall well-being. We assist with practical life needs that can impact your mental health journey.

• Conducting a thorough assessment of your needs.
• Developing a personalized plan to access resources.
• Connecting you with services for housing, employment, education, healthcare, family support, and more.
• Advocating on your behalf and coordinating with other service providers.

Unplugged Mental Health & Wellness provides support for clients experiencing acute distress or crisis situations within our telehealth framework. Our goal is to help you stabilize, ensure your safety, and connect you with the appropriate level of care.

If you are an existing client and experiencing a crisis, please contact us through the established channels. If you are in immediate danger, please call 911 or go to your nearest emergency room.

 A thorough initial assessment is the cornerstone of effective treatment. Our comprehensive assessment process helps us understand your unique situation, challenges, strengths, and goals. This information is then used to develop a highly individualized and effective treatment plan.

• Detailed clinical interviews.
• Use of standardized assessment tools (if applicable).
• Collaboration with you to ensure your voice is heard.