Unplugged Mental Health and Wellness: Your Partner in Mental Health

---

If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.

If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.

Telehealth: Secure, Supportive, and Accessible

At Unplugged Mental Health and Wellness, we are proud to offer nearly all of our clinical and support services through secure, HIPAA-compliant telehealth, ensuring clients receive high-quality care in the safest and most convenient way possible. Using Zoom for Healthcare, our clients meet with licensed counselors, case managers, peer supports, and other providers in real-time, face-to-face video sessions—right from the comfort of their own home.

Telehealth eliminates the need for travel, saving clients time, money, and unnecessary stress. Whether you’re managing a busy schedule, facing transportation barriers, or simply prefer the privacy of your home, telehealth removes the obstacles between you and the support you deserve. It’s an ideal option for individuals balancing work, childcare, or personal recovery while seeking consistent care.

In addition to its flexibility, telehealth offers a safe and confidential setting that many clients find more comfortable than traditional clinical offices. Sessions are secure and encrypted, ensuring your privacy is always protected. Clients often feel more at ease opening up from familiar environments, which can lead to stronger therapeutic connections and improved outcomes.

Although most of our programs are offered virtually, our GoPro Program and select specialty services may involve on-site therapeutic activities, home-based support, or group outings. These are designed to meet specific treatment goals and promote real-world skill building, social connection, or intensive wraparound support. If at any point a client feels they would benefit from in-person counseling or contact, we will do our best to accommodate those requests as quickly as possible.

Whether virtual or in person, our goal remains the same: to deliver compassionate, client-centered care that fits your life—not the other way around.

Your Client Portal: Empowering Your Recovery

Every client at Unplugged Mental Health and Wellness receives access to their own secure client portal, a powerful tool that puts control of your care in your hands. Through the portal, you can schedule or reschedule appointments, join telehealth sessions via a virtual waiting room, and view important updates—all from one place.

Your portal also provides direct messaging capabilities, allowing you to communicate securely with your providers or support staff between sessions. Whether you have a quick question, need a refill update, or want to check in on your progress, your team is just a few clicks away.

You’ll also be able to review treatment plans, see upcoming appointments, access session summaries, and keep track of documents—all tailored to your unique path to wellness. Your profile ensures everything is stored confidentially and accessible whenever you need it, helping you stay informed, engaged, and empowered.

Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.

Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.